The Frames Culture Journal
The Engine Underneath: What Energy Systems Actu...
In the last post I told you about the realization that stopped me mid-podcast. That the fatigue I was experiencing wasn't primarily an age problem. It was a training structure...
The Engine Underneath: What Energy Systems Actu...
In the last post I told you about the realization that stopped me mid-podcast. That the fatigue I was experiencing wasn't primarily an age problem. It was a training structure...
Why Am I So Wrecked? The Question That Started ...
MY BJJ JOURNEY AFTER 40 • Post 2 of 10 By Juliano | Frames Culture Last week I told you about getting my brown belt, turning 45 within the space...
Why Am I So Wrecked? The Question That Started ...
MY BJJ JOURNEY AFTER 40 • Post 2 of 10 By Juliano | Frames Culture Last week I told you about getting my brown belt, turning 45 within the space...
I Thought Getting My Brown Belt Would Feel Bett...
Ten years on the mats. Two long breaks. A brown belt finally around my waist. I expected to feel unstoppable. Instead I turned 45 and started getting smashed by guys...
I Thought Getting My Brown Belt Would Feel Bett...
Ten years on the mats. Two long breaks. A brown belt finally around my waist. I expected to feel unstoppable. Instead I turned 45 and started getting smashed by guys...